THE MISSION:
FIT-2-DESIGN
Fit-2-Design's mission is to empower others, through the practice of training their bodies and transforming their spaces, to establish an optimal livelihood. My vision is to inspire people to create a lifestyle that represents the connectivity between their bodies and the spaces they inhabit.
TRAIN YOUR BODY,
TRANSFORM YOUR SPACE.
F2D RESISTANCE BANDS
Aspiring Learnings, Home Gymers, Road-Warriors, and Fitness fanatics alike can all benefit from F2D resistance band training. Whether you’re starting out, need to mix things up, or are looking to rehabilitate certain muscle groups, our resistance bands can work wonders!
When you boil it down, building strong, lean muscle is all about constantly applying tension to the targeted muscle(s) during specific movements or exercises. Time under tension drives growth. If you think about it, a resistance band is truthfully no different than free weights, when used properly. They apply a constant resistance throughout the entire movement and have no ‘dead zone’ at the top of the bottom of each rep. All said and done, resistance bands work. Grab a resistance band and let's get fit!
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